A rare, once-a-year advanced training ☯️

Join Week 3 of the Taoist Wellness Retreat and learn the complete Iron Shirt Qigong system

Taoist Wellness Qigong Retreat

Iron Shirt
Qigong

Iron Shirt Qigong

19 - 22 June 2026
ONLINE

19 - 22 June 2026 ONLINE

50+

Countries where UHT is taught

3,000+

Certified UHT instructors globally

Students worldwide

1,000,000+

Years of teaching Taoist Inner Alchemy

50+

Universal Healing Tao System Overview

The Universal Healing Tao system is not a collection of separate workshops.
It is a progressive path of Taoist training developed by Grandmaster Mantak Chia to guide students step by step in cultivating energy, emotional balance, vitality, and higher levels of inner awareness.

About Iron Shirt I, II & III:
Week 3 of Taoist Wellness Qigong Retreat

About Iron Shirt I, II & III
(Week 3 of Taoist Wellness Qigong Retreat)

The third week of the Taoist Wellness Qigong Retreat is dedicated to the complete Iron Shirt Qigong I, II & III training, offering a deep regenerative process for the body, energy system, and nervous system. Through this progressive practice, participants develop stability, resilience, and a stronger connection to their internal power.

• Iron Shirt I develops grounding, rooting, and internal alignment.

• Iron Shirt II strengthens the tendons, improves elasticity, and builds the body's capacity to store and circulate energy.

• Iron Shirt III introduces Bone Marrow Nei Gong, a profound practice for deep regeneration, vitality, and immune support.

Video Invitation from Mantak Chia

Learn from the Source - About Mantak Chia

Grandmaster Mantak Chia is the founder of the Universal Healing Tao system and one of the world’s most experienced teachers of Taoist health, Qigong, and Inner Alchemy. With over five decades of teaching experience, he has trained students worldwide through retreats, instructor programs, and classical Taoist training.

Master Chia’s approach emphasizes safety, gradual cultivation, and direct work with the body and energy system. His methods focus on restoring vitality, strengthening internal systems, and supporting long-term health through traditional Taoist practices refined for modern practitioners.

4

Build a stable daily practice that supports long-term health, clarity, and inner strength

3

Activate the body’s natural regenerative and self-healing mechanisms

2

Support emotional regulation by working directly with breath, organs, and the nervous system

1

Restore vitality and physical resilience through structured Qigong and Inner Alchemy practice

This retreat will be especially valuable for those who want to:

What you will learn

– Iron Shirt I: grounding, rooting, and internal alignment
– Iron Shirt II: tendon strength, elasticity, and energy storage
– Iron Shirt III: Bone Marrow Nei Gong for deep regeneration and immune support

Iron Shirt Qigong is a comprehensive Taoist practice designed to strengthen the body, energy system, and nervous system through a progressive process of cultivation and regeneration.

Participants develop greater stability, resilience, and a deeper connection to their internal power.

Traditionally, Iron Shirt I, II and III levels are taught separately over extended periods of practice.

In this intensive training, they are presented as an integrated system, allowing participants to experience the complete progression of Iron Shirt Qigong in a structured and practical way.

The result is a body that feels more rooted, stable, and energized, supported by tools that promote long-term health, inner strength, and everyday well-being.

19 – 21 June | Workshops with Grandmaster Mantak Chia
22 June | Review class with UHT Instructor
14 UHT Cerification Hours (workshops + review class)

Schedule

Complete Iron Shirt Qigong I, II & III Training

The Supporting Force of Energy Transmission

Students around the world report deep energetic activation during Master Chia’s live sessions – even online. Through Energy Transmission, you will receive healing vibrations, including cosmic Violet Light, to recharge and restore your internal systems.

🟣 The Violet Light is a universal energy that restores and harmonizes body systems, especially the nervous and endocrine systems. Master Chia channels and transmits this light directly to participants.

– Live interaction with Master Chia

– Real-time Energy Transmission

– Lifetime access to recordings

– Train from your own safe environment

– No travel costs

Why Online Works

Previous Retreat Moments

— 5:30 AM - 7:30 AM CET - Review with UHT Instructor (recording is available)

22 June

— 09:00 AM–13:00 PM CET - Workshops with Mantak Chia (recording is available)

19–21 June

Daily Schedule (Paris Time)

8

Certification hours toward UHT Instructor Path

7

PDF Practice materials + community support

6

Lifetime access to recordings

5

Review session

Structured progressive modules

3

Morning & evening practice

2

Intensive training classes with Mantak Chia

1

LIVE Energy Transmission

Each ticket includes

Workshop Requirements

— Beginner-friendly – No prior experience with Taoist practices needed

— Quiet and private space recommended for live sessions

— Intermediate to advanced level training

— Stable internet connection for live participation

— Openness to disciplined internal practice and self-observation

Translation

Live online translation will be provided for languages with 10+ student requests (selected during checkout). For group translation requests, please contact hello@mantakchia.com

If a language group is not formed, a full refund will be issued.
Teaching language: English.

Tickets

$225

June 19–22
Live Online Workshops via Zoom
12 Hours with Grandmaster Mantak Chia + 2h Review class
Lifetime Access to Recordings

Iron Shirt Qigong
I • II• III

Student Stories and Testimonials

What Students Experience

Every day, people discover the path to inner harmony through Taoism and Mantak Chia’s teachings.

These ancient practices offer a guide to balancing life’s energies, leading to personal growth and peace.