Learn directly from Grandmaster Mantak Chia and integrate these life-changing practices into your daily routine

Restore harmony in body and mind

Release stress in the evening

Boost your energy in the morning

5 to 30 Minutes a Day to Feel Energized, Centered, and Balanced

Morning & Evening Qigong for Energy and Relaxation

Self-paced Сourse

Lifetime access

For over 50 years, Master Chia has helped people reclaim their energy, improve health, and cultivate inner balance with practical Taoist techniques.

World-Renowned Taoist Master & Bestselling Author on Qigong and Taoist Wisdom

Trained tens of thousands of students worldwide

About Mantak Chia

Twice awarded Qigong Master of the Year

Author of 60+ bestselling books

Mantak Chia

by

Chi Self-Massage: The Taoist Way of Rejuvenation

and Lee Holden

Mantak Chia

by

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Mantak Chia

by

Iron Shirt Chi Kung

Readers write

Customers find the book informative and insightful, with its principles being applied to their lives. They find it a good value for money and say it's worth reading. The teachings are part of the larger science of longevity, making them calmer, stronger, and more confident. However, opinions differ on how easy the exercises are to follow, with some finding them clear and easy to understand, while others mention that it takes time and effort to complete the exercises properly.

Customers say

Mantak Chia - Bestselling Author on Wellness and Taoist Practices

Optimized over 50 years by Master Chia.

Friendly, step-by-step guidance.

Easy to fit into any schedule.

Evening Qigong – Relax, Restore, and Sleep Deeply Unwind with calming Taoist practices designed to release tension, balance emotions, and prepare your body for deep, restful sleep.

Morning Qigong – Activate Your Life Force and Focus Start your day with powerful breathwork and movement to activate your energy, strengthen your immune system, and improve mental clarity.

Try a Free Qigong Exercise Now

Take a short break, follow this practice, and feel the immediate effect!

Breathing Through the Spine –
a powerful technique that revitalizes your energy.

Discover simple movements and breathwork that wake up your body, sharpen focus, and build resilience.

Morning Qigong: Energize Your Body and Mind

What you’ll learn

Explore techniques to calm your mind, relieve stress, and achieve uninterrupted sleep with Evening Qigong.

The Secret to Deep Relaxation and Restorative Sleep

Follow step-by-step guided practices designed for easy integration into daily life. Develop a simple yet effective habit that strengthens your body, clears your mind, and keeps your energy balanced from morning to night.

How to Create a Daily Qigong Routine for Lifelong Benefits

Feel energized and clear-headed throughout the day.

Restore balance without medication or exhausting workouts.

Achieve deep relaxation and better sleep in just 10 minutes.

Who Is This For?

• Two Powerful Qigong Routines for 24-Hour Energy Flow & Relaxation

• Self-paced learning with downloadable guides

• Lifetime access – practice anytime, anywhere

• Proven exercises that take just 5-30 minutes a day

• Learn From a Taoist Master With 50+ Years of Experience – A Rare Opportunity!

What Makes This Course Unique?

Special prices until 2 MAY

Lifetime access to all materials

Pdf Booklet with step-by-step instructions (40 pages)

Follow-along practice videos

Evening Qigong Course (7 lessons – 30 min total)

Morning Qigong Course (9 lessons – 37 min total)

What's included?

• Immediate access
• Refund within 72 hours after your purchase

Purchase terms:

49$

Morning & Evening Qigong for Energy and Relaxation

Special prices
40% Discount until 2 MAY

Mantak Chia teaches in English

Course price

Day 1: What is Qi?
Day 2: The Inner Smile
Day 3: Sexual Energy Mastery
Day 4: Cosmic Vision
Day 5: Microcosmic Orbit

Day 6: Tao Yin – Increase Flexibility, Strengthen Your Spine
Day 7: Morning Qigong – Boost Your Energy Naturally

Get a FREE 7-Day Course: "Taoist Secrets for Vitality" after your purchase

If you have musculoskeletal conditions, consult your doctor before practicing

Suitable for all ages (14+)

14+

Quiet and private space recommended

Beginner-friendly step-by-step guidance

No prior experience needed – Suitable for all levels

Workshop requirement

Qigong works fast, anytime, anywhere!

Calm your nervous system and enter a state of deep relaxation.

Enhance vitality, immunity, and emotional balance.

Start your day feeling refreshed and full of energy.

Build Your Foundation: Purification, Strengthening & Balance

These ancient practices offer a guide to balancing life's energies, leading to personal growth and peace

Every day, people discover the path to inner harmony through Taoism and Mantak Chia's teachings.

If you want to reduce stress, restore harmony, and recharge your body and mind, Grandmaster Mantak Chia invites you to experience the transformative power of Qigong. Through simple yet powerful Taoist practices, you’ll cultivate inner peace, vitality, and emotional resilience—creating lasting balance in your daily life.

Awaken Your Inner Balance and Life Energy