Ancient Taoist Exercises for a Healthier Spine and a Calm Mind
Gentle Taoist Yoga for Flexibility, Back Pain & Energy Balance
Self-paced Workshop
Lifetime access
For over 50 years, Master Chia has been teaching practical Taoist techniques for energy cultivation, emotional balance, and spiritual growth.
World-Renowned Taoist Master & Bestselling Author on Tao Yin and Inner Alchemy
Trained tens of thousands of students worldwide
About Mantak Chia
Twice awarded Qigong Master of the Year
Author of 60+ bestselling books
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Customers find the book informative and insightful, with its principles being applied to their lives. They find it a good value for money and say it's worth reading. The teachings are part of the larger science of longevity, making them calmer, stronger, and more confident. However, opinions differ on how easy the exercises are to follow, with some finding them clear and easy to understand, while others mention that it takes time and effort to complete the exercises properly.
Customers say
Mantak Chia - Bestselling Author on Wellness and Taoist Practices
No prior experience needed – practice anytime, anywhere.
Beginner-Friendly and Effortlessly Integrates into Daily Life
Increase flexibility and strength in your spine, tendons, and psoas muscles for better posture and reduced pain.
Strengthen Your Spine and Core Muscles
Balance the energies of the heart and kidneys, releasing negative emotions and restoring inner peace.
Emotional Detox and Stress Relief
Release emotional and physical tensions stored in the psoas muscle, lower back, and spine.
Relax Your Body, Calm Your Mind
Stimulate the flow of Qi through the 12 major meridians, unblocking energy pathways and restoring vitality.
Activate and Harmonize Your Energy Pathways
Why Practice Tao Yin?
Try a Free Tao Yin Exercise Now
Take a short break, follow this practice, and feel the immediate effect!
Full Body Breathing – Revitalize Your Spine and Energy Flow
Discover Tao Yin postures and movements that stimulate Qi flow through the 12 major meridians, releasing physical and emotional blockages.
Embrace the ancient wisdom of Tao Yin and feel more centered, flexible, and alive every day. Ready to experience the power of Tao Yin? Start your journey today!
• Unblock energy pathways and enhance the flow of Qi in your body • Relax deeply and release emotional stress stored in your spine and psoas muscle • Restore balance between body, mind, and emotions, creating inner harmony and resilience
Through gentle yet powerful Taoist exercises, you will:
If you want to release tension, restore flexibility, and revitalize your energy, Grandmaster Mantak Chia invites you to experience the transformative power of Tao Yin.
Awaken Your Inner Harmony and Vital Qi
FAQ
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